Mindful Spaces: Mindfulness and My Body
Mindfulness and My Body helps young children slow down and listen to their bodies in the present moment. Topics include ... MoreMindful Spaces: Mindfulness and My Body
Mindful Spaces: Mindfulness and My Emotions
Mindfulness and My Emotions is a introduction to mindfulness, helping young children to tune into their feelings and emo... MoreMindful Spaces: Mindfulness and My Emotions
Mindful Spaces: Mindfulness and Nature
Mindfulness and Nature helps young children to slow down and pay attention to the world outside and the way our bodies a... MoreMindful Spaces: Mindfulness and Nature
Mindful Spaces: Mindfulness and Nature
Mindfulness and Nature helps young children to slow down and pay attention to the world outside and the way our bodies a... MoreMindful Spaces: Mindfulness and Nature
Mindfulness and Me
Mindful eating, keeping a gratitude journal, making a mandala. . .there are all kinds of ways to find mindfulness in you... MoreMindfulness and Me
Mindfulness and My Emotions
From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feeli... MoreMindfulness and My Emotions
Mindfulness and Nature
From going on a treasure hunt to creating a sundial, there are many ways to mindfully connect with nature. Mindfulness a... MoreMindfulness and Nature
Mindfulness and My Body
Doing a body scan, mindful breathing, focusing on the senses. . .there are all kinds of ways to be mindful with your bod... MoreMindfulness and My Body
