Body Needs Series

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Book 1
Book 1

Water and Fibre for a Healthy Body

Why is fibre so important to your digestive system? What is chime? How much of your body is water? The Body Needs series... MoreWater and Fibre for a Healthy Body

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Book 2
Book 2

Vitamins and Minerals for a Healthy Body

What are antioxidants? How does your body use vitamin C? Why should pregnant women avoid eating liver? The Body Needs se... MoreVitamins and Minerals for a Healthy Body

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Book 3
Book 3

Fats for a Healthy Body

What is the Body Mass Index used for? Where is the gallbladder found? Why do we need essential fatty acids? The Body Nee... MoreFats for a Healthy Body

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Book 4
Book 4

Carbohydrates for a Healthy Body

What are villi? Why is gluten dangerous for some people? Are complex carbohydrates good for you? The Body Needs series ... MoreCarbohydrates for a Healthy Body

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Book 5
Book 5

Proteins for a Healthy Body

How many amino acids can your body make? Are nuts a healthy snack? What are antibodies? The Body Needs series reveals wh... MoreProteins for a Healthy Body

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