The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

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About Sheri Van Dijk

Sheri van Dijk, MSW, is a mental health therapist and renowned teen expert. She is the author of five books, including Calming the Emotional Storm, Don't Let Your Emotions Run Your Life for Teens, and Relationship Skills 101 for Teens. Her books focus on using dialectical behavior therapy (DBT) skills to help teens manage their emotions and cultivate lasting

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