Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety
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Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety

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Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety Reviews | Toppsta

Book Rating: 5 based on 14
14 Reviews
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Does your child appear to worry a lot?

Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn?

Do they have problems concentrating or show a loss of enthusiasm for their usual interests?

These could all be signs that your child is struggling with anxiety.

This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Fiz - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety Reviews | Toppsta

9781786852366
  • ISBN: 9781786852366
  • Pub Date: 8th March 2018
  • Publisher: Summersdale Publishers
  • Imprint: Vie
  • Format: Paperback
  • Number of Pages: 144

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About Poppy O'Neill

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.

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