Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road.
High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger amp rsquo s edge too fast can get teens in trouble. Teens will learn how to calm their body, derail thoughts that fuel anger and learn how to communicate and de-escalate situations.
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Bridget Flynn Walker, PhD, is a graduate of the University of California, Berkeley. Walker received her PhD from the California School of Professional Psychology in 1991. In addition to fellowships at UCLA, Norwalk Hospital (Norwalk, CT) and Kaiser Permanente, Walker completed a two-year postdoctoral fellowship with Jeffrey Martin, PhD-an anxiety disorder sp
More about Michael A. TompkinsHeather Dyer is an award-winning children's author. Her books, 'The Boy in the Biscuit Tin', 'The Fish in Room 11' and 'The Girl with the Broken Wing' have been published and republished with Chicken House. She grew up in North Wales, which has inspired the settings for many of her stories. Her books have been broadcast on Radio 4, translated into several la
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