Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. High per... MoreZero to 60: A Teen's Guide to Manage Frustration, Anger, and Everyday Irritations
Stress Less teaches concrete skills for managing stress and anxiety, organized into common amp quot stress domains amp... MoreStress Less: A Teen's Guide to a Calm Chill Life
The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and SadnessManage your anxiety and depression, and take charge of your life with this fun and engaging workbook.As a teen, you’re g... MoreThe Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
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