Now breathe.and relax. This write-in activity book is all about taking a little time to breathe, focus and be calm, with the help of some friendly sloths. Try a spot of yoga, colour in soothing squiggles or go on a sense safari - take a quiet moment, just for you. With links to Usborne Quicklinks with specially selected websites for more relaxation activities.
This is Book 1 in the Unworry Series. See all Unworry books here.
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Joann Deak, Ph. D. has spent more than thirty years as an educator and psychologist, helping children develop into confident and competent adults. The latter half of that period has also focused on working with adults, parents and teachers in their roles as guides or 'neurosculptors' of children. On her website is a quote that best describes her perspective
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