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The Unworry Book

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The Unworry Book Reviews | Toppsta

Book Rating: 5 based on 8
8 Reviews
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We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

The Unworry Book Reviews | Toppsta

9781474950770

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16th February '19
I read it to Gymnastjay aged 6 aged 6
The Unworry Book 9781474950770
5 stars
A fabulous book, full of strategies and activities to help ease worries. Also explanations to help children understand why they worry. Just fabulous. A very interactive book. 
10th February '19
Brobee read it themselves aged 6 aged 6
The Unworry Book 9781474950770
5 stars
This is a brilliant book for all children to read. It gives lots of tips for if you're feeling worried and there are activities that you can do to help you to feel less stressed out. I liked the pictures and enjoyed working through the different sections. I would recommend it to children who might be going through a worrying time.
5th February '19
Pops09 read it themselves aged 9 aged 9
The Unworry Book 9781474950770
5 stars
This is an amazing book. My daughter is such as worrier but doesn’t always want to talk about things. This is great for her to write down some of her feelings. Definitely a book I think we all need in our lives.
13th February '19
Ama123 read it themselves aged 8 aged 8
The Unworry Book 9781474950770
5 stars
This is such a brilliant book. I would give it 6 stars. My daughter always has it in her hands now and takes it on car journeys where she is engrossed in it. "Every page was useful, it gives me great advise, and whenever I get worried I will use this book."
The nightmare section is particularly relevant for us. This is a great book for the parents and adults as well. It's easy and fun to use.
23rd February '19
EvieNoo read it themselves aged 8 aged 8
The Unworry Book 9781474950770
5 stars
What an amazing book! My daughter has really enjoyed going through the pages and finding new techniques for dealing with the general anxieties life brings.

There are great ideas and activities on each page, which are engaging and easy to understand. The variety of ideas is great as obviously not everything will be useful to each child so it's nice to see that everyone hasas been catered to.

My daughter absolutely loves it, she has found it very useful and feels that she will be able to use many of the techniques long after the book is completely full.

As a parent I absolutely love this book, I will recommend it to all my friends who have children. 
2nd March '19
reading gladiator read it themselves aged 9 aged 9
The Unworry Book 9781474950770
5 stars
this book really relaxes and calms you when you're stressed or worried. it has loads of fun activities to do inside and outside of the book.
9th February '19
I read it myself (an adult)
The Unworry Book 9781474950770
5 stars
My son won this book through a Toppsta Givaway.  I read the book cover to cover and was very impressed.  There are a lot of activities for him to take his mind off his worries and lots of tips on how to overcome the worries.  I really think this book could help him and be useful for a good few years.  I would recommend this to anyone who worries.
9th February '19
Dolphin read it themselves aged 11 aged 11
The Unworry Book 9781474950770
4 stars
This is the first book I’ve won from Toppsta and I’m so pleased I did.  I do worry a lot.  I’ve read this cover to cover and am now going through doing some of the activities such as dot to dot, colouring and making an origami star.  These are great activities because it actually takes your mind off your worries.  There is so much to do in this book that I’m really excited to be able to take the time to do it.  My little sister is also very interested in this book and wants to do some of the activities as well.  I would recommend this book to anyone who worries (or even if you don’t).  A great, well presented book.
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