This positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in all areas of your life.
The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world.
There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands!
Be Confident Be You is the perfect companion to Be Happy Be You (9780008367565).
Award-winning parenting bloggers with large social media following. Becky Goddard-Hill worked in social work as a child development trainer and as a children's bereavement therapist before having her own children. She now runs 5 blogs, all highly ranked within the UK, predominantly on creative family life on a budget. She currently writes regular blogsMore about Becky Goddard-Hill