Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.
This is Book 10 in the Mind Matters Series. See all Mind Matters books here.
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Martha E. H. Rustad is the author of more than one hundred nonfiction children's books, on topics ranging from baby ducks to black holes to ancient Babylon. She lives with her family in Brainerd, Minnesota.
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