This series provides a simple introduction to the subject of looking after your body and health. The books cover concepts such as eating well in order to stay fit and healthy, how to avoid getting ill, exercise and the benefits of staying fit. They show how best to look after our bodies as we grow and how we can care for individual body parts, such as teeth, eyes and ears. Simple choices are posed about improving health and well-being.
This is Book 2 in the Look After Yourself Series. See all Look After Yourself books here.
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Angela Royston has written many books for young people, including books about people at work, animals, health and the environment.
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