The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient.
This is Book 2 in the Understanding Feelings Series. See all Understanding Feelings books here.
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Over the years, Sophie Piper has taken a special interest in writing and compiling books to commicate the themes of love, hope, and faith to young readers. Her sincere and simple style has given rise to many prayer and gift books, including On the Day You Were Born, A Book of Prayers, and My Baptism Book.
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