Why should I eat fruit and vegetables? What's wrong with chocolate and crisps? What are proteins and carbohydrates? The answers to these and many other questions about healthy eating can be discovered in this lively and informative book, where the topic of healthy eating is complemented by charming and humorous illustrations.
This book is designed for children to begin to learn about the importance of being healthy, and the ways in which we can look after our bodies to keep fit and well. At the back are notes for parents and teachers that provide additional advice and support as well as further activity ideas and information.
These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHE topics.
The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming good habits that will last a lifetime. Other titles in the series are: Exercise and Play, Keeping Clean, Keeping Safe, Mental Well-being and Mindfulness, Resting and Sleeping .
This is Book 3 in the Healthy Me Series. See all Healthy Me books here.
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Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books and picture books to non-fiction, licensed publishing and educational books and apps.
With more than 10 years' publishing experience working for companies such as Ladybird Books and Hachette Children's Books
Ryan studied illustration at the University of Lincoln, England and has worked as an illustrator for the last couple of years since graduating.
He lives on the outskirts of the very hilly city of Sheffield, England, with his family and pets and spends most of his time making pictures for books and magazines. Pat began working in children's publishing more y
