Ages 6 to 9 years. It's not a stretch to believe that kids will love this book! Yoga is fast becoming one of the most popular forms of exercise in the world! In addition to increasing flexibility, yoga builds strength and co-ordination. Beautiful full-colour images and engaging text introduce kids to: the history of yoga; the ins and outs of yogic breathing and meditation; safe ways of performing yoga poses.
This is Book 48 in the Sports in Action Series. See all Sports in Action books here.
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