Exercise is an essential part of maintaining a healthy lifestyle - find out the many ways to keep fit and the reasons why it is important in this book for young readers. The How Can I Be Healthy? series explores important health and social issues, presenting facts and information to help young people make their own choices for a healthy lifestyle.
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Born in Suffolk, Sarah Ridley lives on the Suffolk/Essex border and is a writer and editor of educational books for children and young people. Recently, a life-long interest in history has led her to write books about the First World War, inspired by reading letters written by soldiers who served in the conflict. Brothers at War tells the story of uncovering
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