What we eat and what our food is made of makes a difference in our lives. This book explains how sensible choices can help us manage our weight and our health. Case studies, recipes, and helpful tips all make this a useful and engaging book for students.
This is Book 5 in the Making Healthy Food Choices Series. See all Making Healthy Food Choices books here.
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Carol Ballard is a full-time author after spending the last 15 years as a science teacher. She now writes and consults on a wide range of scientific topics.
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