Make a place for meat and protein in your diet. Readers will learn that leaner is better when it comes to choosing the healthiest meat or protein for their meals. Nutritional benefits and the importance of a balanced diet are also discussed.
This is Book 12 in the Healthy Eating Series. See all Healthy Eating books here.
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Nancy Dickmann grew up in the USA, where she played baseball, ate hot dogs and read encyclopaedias for fun. She has now lived in England long enough to think that cold and rain are normal, but still has yet to try Morris dancing. Before becoming an author, she worked as an editor and publisher of children's books. Now, with Pushkin the Three-Legged Wonder Ca
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