The go-to mental health guide for kids from expert
Anna Williamson - therapist, Childline counsellor and ambassador
for Mind and The Prince's Trust.
Exam stress? Friendship issues? Panic attacks?
How Not to Lose It will help you be the boss of all of
this, and more.
It's not just your body that should be fit and healthy - your
mind needs to be, too! How Not to Lose It is the go-to guide
for achieving a balanced mind and strong emotional well-being.
With immediate, heart of the matter advice and a chatty yet honest
tone, Anna Williamson addresses all of the key issues affecting
children today.
'A fabulous message for young people - believe in
yourselves!' Liz Rowe, Childline
TOPICS COVERED:
anxiety
depression
stress
friendship
bullying
relationships and sex
family life and bereavement
phobias
peer pressure
self-harm
self-esteem and confidence.
BOOK OF THE WEEK - Young readers will love this gorgeous picture book about a chilled capybara who just won't be rushed.
Can you solve the puzzles to save the Kingdom? Put your puzzle skills to the test with mazes, word games and codes to crack!
The second book in this popular series celebrating friendship, magic and fighting for what you believe in.
See More Personal & social issues: bullying, violence & abuse
See More Personal & social issues: divorce, separation, family break-up
Sophie Beer is an illustrator from Brisbane, Queensland. She completed dual bachelors in Law and Creative Industries at Queensland University of Technology before turning freelance. Revelling in colour, shape and texture, she lives by one simple rule: art should never be boring. When she's not illustrating, she's usually found drinking dangerous amounts of t
More about Sophie Beer
