Water plays a vital role in nearly every bodily function, including regulating temperature and removing toxins. Fiber is essential for gastrointestinal health. This compelling book examines how fiber and water work together to help our digestive tracts run smoothly.
This is Book 6 in the The Science of Nutrition Series. See all The Science of Nutrition books here.
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Angela Royston has written many books for young people, including books about people at work, animals, health and the environment.
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