It's Okay to Not Be Okay: Adults Get Big Feelings Too

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When Sophia sees her mommy crying, it makes her feel sad, too...But after a little chat and a big hug, Mommy explains how grown-ups have emotions just like children do – they can be scared and sad and happy, and that’s all perfectly fine. Feelings come and go, sometimes with a little bit of help, and that’s the same at any age and any stage.

It's Okay to Not Be Okay: Adults Get Big Feelings Too Reviews | Toppsta

9781837962983

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About Danielle Sherman-Lazar

Danielle Sherman-Lazar is an eating disorder advocate, Vice President of a transportation company, and a mother to two daughters, Vivienne and Diana. She has been published on Scary Mommy, Bluntmoms, The Mighty, ellenNation, Project Heal, Love What Matters, Cafemom.com, Beating Eating Disorders, Her View From Home, Motherly, Sammiches and Psych Meds, Recover

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