Stressed out by exams? Then the exam stress gremlin is in town! Exam fears and worries are his favourite foods, and the ... MoreStarving the Exam Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People
Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year old... MoreBanish Your Body Image Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People
Have you met the depression gremlin? He's a troublesome creature who likes nothing more than to feed off your low mood. ... MoreStarving the Depression Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People
Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get!... MoreStarving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People