Packed with fitness facts and healthy hints - healthy kids choose exercise!
Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don't forget about food and sleep - they are keys to effective exercise!
The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.
Books in the series:
Healthy Kids: Eat Healthy Food
Healthy Kids: Exercise Your Body
Healthy Kids: Keep Yourself Clean
Healthy Kids: Keep Yourself Safe
Healthy Kids: Understand Puberty
Healthy Kids: Understand Relationships
BOOK OF THE WEEK - Young readers will love this gorgeous picture book about a chilled capybara who just won't be rushed.
Can you solve the puzzles to save the Kingdom? Put your puzzle skills to the test with mazes, word games and codes to crack!
The second book in this popular series celebrating friendship, magic and fighting for what you believe in.
This is Book 5 in the Healthy Kids Series. See all Healthy Kids books here.
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Paul Mason`s interest in writing stems from his childhood when he won the Scripture Prize in his last year at Primary School. He now is an experienced freelance writer and editor of a variety of children`s information books, with subjects including extreme sports, geography and travel. He has a degree in anthropology, has worked in Turkey and taught English
More about Robyn HardymanAmanda Askew is an author and editor of books for young children including both non-fiction and fiction titles.
Amanda Askew is an author and editor of both fictional and non-fictional titles for young children.
Davide Ortu is an Italian artist now living in Madrid, Spain. In his work he likes to feature open melancholic spaces, c
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