Freddie wakes up grumpy after a bad night’s sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her.
She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day!
In his fourth picture book, containing mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Bressie shares another valuable lesson for children (and parents!) – all brought to life by Sheena Dempsey’s gorgeous illustrations.
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Niall Breslin (Bressie) is an Irish musician and producer. He is currently studying for a Masters in Mindfulness Based Interventions with UCD. His first book, Me and My Mate Jeffrey, was a number one bestseller.
Sheena Dempsey is a children's illustrator from Cork. Among the books she has illustrated are the Dave Pigeon series and Yoga Babies by Fearne Co
Lucy Courtenay (Author)
Lucy Courtenay spent many years working in publishing, before seeing sense and leaving to pursue writing children's fiction full-time. She has contributed to a number of series for young readers including Beast Quest and Animal Ark, whilst more recently writing romance for young adults. When not writing, she enjoys singing, reading
