Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.
Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.
This is Book 3 in the Find Your Series. See all Find Your books here.
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Catherine Veitch trained as an infant primary teacher before working as an editor and writer for twenty years in children's magazines and books. Today, when she's not walking her Sheltie dog, Arthur, Catherine enjoys writing and creating content for children's story, puzzle, activity and early learning books.
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