The 'Kindfully Me' series introduces children to practices of mindfulness, kindness, compassion and gratitude. Each book in the series focuses on teaching children practical and effective self-care and interpersonal skills which promote children's positive mental health and positive relationships with others. The series introduces children to evidence-based techniques that once learned, will last a lifetime and can help children live happier and healthier lives. The 'Kindfully Me' series includes the following titles: Book 1: Kind Wishes, Book 2: Kindness is Contagious and Book 3: Thankfully Me
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Louise Shanagher is a children's therapist, mindfulness teacher and psychology lecturer from County Roscommon. Louise has a BA and an MSc in psychology and further qualifications in psychotherapy and play therapy. Her mission is to promote positive mental health for children while equipping them with tools and sensibilities to care for their own well-being.
Una Woods is an illustrator and author who lives in Dublin. She loves making illustrations for children, and her work has been published in books, magazines and websites.
She loves working with bright colours and patterns in her illustrations. She grew up in Clontarf, very close to where Bram Stoker was born.
www.unawoods.com
