What we eat and what our food is made of makes a difference in our lives. This book explains how some people react badly to certain foods and shows how sensible choices can help us manage our weight and our health. Case studies, recipes, and helpful tips all make this a useful and engaging book for students.
This is Book 2 in the Making Healthy Food Choices Series. See all Making Healthy Food Choices books here.
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Carol Ballard is a full-time author after spending the last 15 years as a science teacher. She now writes and consults on a wide range of scientific topics.
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