As you grow, you and your body face a lot of changes. Some of these can be confusing and hard to deal with. You may be asking yourself questions, such as: Why don't I have the body of an athlete? Where are all these pimples coming from? What exactly is that smell? 'Feel Good, Look Great!' answers these questions and more and will give you the confidence to recognize and cope with natural changes in your own body. Packed with tips from getting the best out of your diet and exercise routine to managing your emotions and coping with social pressures, this book will show you how to command yourself and deal with others. Learn what it takes to be a valuable role model and how to recognize the importance of being optimistic when it comes to your life and relationships. Go on - bring out the best in you!
This is Book 20 in the Life Skills Series. See all Life Skills books here.
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Steve Parker is an author, editor and consultant specializing in illustrated information books on the natural world. Steve is a Senior Scientific Fellow of the Zoological Society of London and has worked on the staff of London's Natural History Museum. He is based in Suffolk, UK, and has written over 250 books, including information-packed dinosaur titles su
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