Forest Joy: Mindfulness in Nature

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When Joya and her class take a field trip to the forest for a tree bath, she discovers that there's no soap and water required. Instead, she breathes in the surroundings and uses all her senses to feel the forest. Using the relaxing power of nature can help kids break away from busy, busting everyday life and breath in the wide word of nature. Includes a Note to Readers with more information about forest bathing.

Forest Joy: Mindfulness in Nature Reviews | Toppsta

9781433835230

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About Jill Neimark

Jill Neimark is an author of fiction and nonfiction, an award-winning science journalist and essayist, and former features editor at Psychology Today magazine. Her credits include the middle-grade novels The Secret Spiral and The Golden Rectangle, the adult novel Bloodsong, which was a Book of the Month Club selection and published in five countries, and the

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About Nicole Wong

Jill Neimark is an author of fiction and nonfiction, an award-winning science journalist and essayist, and former features editor at Psychology Today magazine. Her credits include the middle-grade novels The Secret Spiral and The Golden Rectangle, the adult novel Bloodsong, which was a Book of the Month Club selection and published in five countries, and the

More about Nicole Wong

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