What does it mean to be sad? It's normal for people to feel down sometimes. Learn what it feels like, what causes it and how to turn sad feelings into happy ones. Big, diverse photos illustrate what sadness looks like. A mindfulness activity will give children the chance to practise managing their emotions.
This is Book 1 in the Name Your Emotions Series. See all Name Your Emotions books here.
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Jaclyn Jaycox is a children's book writer and editor. When she's not writing, she loves drinking coffee, reading, and spending time with her family. Jaclyn lives in southern Minnesota with her husband, two kids, and a naughty German Shephard.
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