Boys and girls everywhere have been finding their awesome and daring to be themselves thanks to bestselling author Matthew Syed . Now he's created an interactive journal full of life hacks, challenges and activities to give kids the confidence to come up with their own plan of action to be themselves, live happy and think differently.
Whether thinking about what's truly important to you, seeing your differences as ultimately your greatest strengths , working out how to speak up for yourself or keeping anxiety at bay with breathing exercises, readers will love the brilliant activities in the Dare to Be You Journal. This is the perfect toolkit for anyone who wants to discover their own unique qualities and fearlessly step into the world.
Matthew Syed is a columnist for The Times, an acclaimed author and a former international table tennis champion. He is also a trustee of Greenhouse Sports, a charity that empowers young people from disadvantaged communities through sport. Matthew is married, and has two young children.More about Matthew Syed