The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

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It's hard being a teen in today's world-and many teens struggle with anger as a result. But what if we could teach teens to interact with their anger in a positive way? Fully revised and updated based on reader feedback, this timely second edition of The Anger Workbook for Teens includes activities based in empirically supported treatments to promote psychological flexibility, giving teens the skills they need to understand and interact with their anger, rather than simply attempting to control it.

The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration Reviews | Toppsta

9780369332653

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About Raychelle Cassada Lohmann

Raychelle Cassada Lohmann, MS, LPC , is a national board-certified counsellor and licensed professional counsellor. Lohmann has worked as a school counsellor at middle and high school levels, and has helped hundreds of teens deal with feelings of frustration and anger. She has participated in extensive research on anger, and specializes in ind

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