Discover your own inner strength and learn mental resilience; learn how to harness your own power
"You are not alone, even if it feels that way sometimes." - Jamia Wilson
Listen up! You've heard about heroes and read about the greats, but maybe you're not feeling so great yourself right now? Learn from the lived experience of author Jamia Wilson and illustrator Andrea Pippins as they mentor you through growing up in the modern world, and teach you how to Step Into Your Power .
In this friendly guide, learn how to look after yourself, 'organise, don't agonise', make good choices, get out of ruts, branch out, shake up your mindset and ask for help. How do you overcome a setback? How do you cope when you or a family member gets sick? How do you change your mindset when you can't change your situation? There's self-care advice and activities on every page you can take and make your very own.
Take this time to explore what it means to know and trust your insights and capabilities with stories , images , activities , resources and action prompts that you can interact with on your own time and, most importantly, on your terms.
A warm and friendly growing-up guide, crucial for the time we are living in right now.
JAMIA WILSON is the executive director and publisher of the Feminist Press. She is a leading voice on feminist and gender justice issues whose words have appeared in and on the New York Times , The Guardian , BBC News, The Today Show , CNN, The Washington Post , Elle , Teen Vogue anMore about Jamia Wilson
ANDREA PIPPINS is an illustrator, designer, and author who has a passion for creating images that reflect what she wants to see in art, media, and pop culture. Her vision is to empower people of colour with tools and inspiration to create and tell their own stories. She is the best-selling creator of the colouring book I Love My Hair and theMore about Andrea Pippins