Shy? Introverted? Social anxiety? What does it all mean and what's the difference between them? This book introduces readers to all the ways in which a person can be "shy", "introverted" and "anxious". It explores the biological reasons for quieter and less-social personalities. When readers better understand themselves, they can better accept themselves and take charge of who they are and who they want to be.
This is Book 3 in the Shy Guides Series. See all Shy Guides books here.
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Ruth Bjorklund is a freelance writer of nonfiction for children and teens. She has written numerous books on a variety of topics, ranging from health issues to animals to geography.
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