The simple breathing exercise presented in this stylish board book uses a basic mindfulness technique to help toddlers learn to soothe themselves. Pair with Mindful Tots: Loving Kindness to help toddlers manage the ups and downs of everyday emotions.
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Whitney Stewart will travel far for a story. She's trekked in a Himalayan snowstorm with Sir Edmund Hillary, interviewed the Dalai Lama in India and visited Aung San Suu Kyi in Burma. She's worked as a puppeteer in France and has dug in former WWII battlefields in rural Poland. She is the author of travel stories, multiple children's books and her new mindfu
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