With fad diets and thin celebrities on every magazine cover, eating disorders and negative feelings about body image are becoming an increasing problem. This book looks at diets and eating disorders, offering advice on how to eat healthily and improve self-esteem. Wise Guides: Eating helps young people who are struggling with their attitudes towards food and provides an insight into how they can learn to love their bodies again. Wise Guides: helping you deal with whatever life throws at you.
This is Book 2 in the Wise Guides S. Series. See all Wise Guides S. books here.
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Anita Naik is a freelance journalist who has written for magazines including GLAMOUR and RED. She was the agony aunt on JUST 17 and the health columnist on CLOSER magazine. She is currently an editor on the Dove Campaign For Real Beauty website, writing about self-esteem issues for teenage girls and their mothers.
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