In this book, find out how to build a balanced diet with vegetables through easy-to-follow text that explains what they are, how they fit into a healthy-eating plan and how to cook with them. Recipes tell you how to make delicious and nutritious dishes Food bites panels give you nutrition facts and figures Action panels are filled with ideas to help you eat healthily.
This is Book 2 in the Ingredients of a Balanced Diet Series. See all Ingredients of a Balanced Diet books here.
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Rachel Eugster is a published author of children's books.
More about Rachel Eugster
The second book in a fabulous new magical, middle-grade series filled with adventure, wonder and wildness,
