What kinds of food give us energy? Why do we need zinc? How much of the body is made up of water? A Balanced Diet asks the important questions about how to maintain a balanced diet.
This is Book 2 in the InfoSearch: Eat Smart Series. See all InfoSearch: Eat Smart books here.
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Louise Spilsbury is a prolific children's book author. She has written titles on almost every subject, from science and geography through to world affairs, social issues, art, history, and literacy. Louise is married to the author Richard Spilsbury and has two children. She lives and works in Devon.
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