Everything needed to get started in karate. The total art of karate is covered--kicks and punches, competition stances, combinations, sparring self-defense maneuvers, and more. Easy-to-follow exercises clearly illustrated. "[For] students wanting to review classroom techniques, or for complete novices who want to find out about karate".-- "SLJ. 128 pages, 250 b/w illus., 8 x 10.
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