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Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Uplift Yourself When Feeling Down

Name: Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Uplift Yourself When Feeling Down
ISBN: 9789526546438

Emily Carter

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ISBN: 9789526546438
Pub Date: 29th July 2024
Publisher: Skillset Symphony Press
Imprint: Skillset Symphony Press
Format: Hardback
Number of Pages: 166

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Self-Regulation Workbook for Teens
Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Uplift Yourself When Feeling Down

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Feature Books

FEATURED SERIES: A brilliantly interactive series packed with flaps, sliders and surprises, perfect for curious little readers who love hands-on books. Featured Book Image

The second book in a fabulous new magical, middle-grade series filled with adventure, wonder and wildness,

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Series

This is Book 7 in the Life Skill Handbooks Series. See all Life Skill Handbooks books here.