Receive powerful suggestions for confidence; Use idea of mind as mental computer; Delete negative self doubting beliefs; Type in new messages for positive 'can do' beliefs; Enjoy relaxing and breathing away anxieties; Visualize being happy, confident & at ease in everyday situations; Regular listening is the key to success!
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Lynda Hudson, a former teacher, is a fervent believer in the benefits of hypnotherapy for children. Having retrained and worked in this field since the early 90s, she has helped thousands of children and teenagers either face to face or through her hypnotherapy CDs and MP3s* . The recordings deal with a wide range of topics and different age groups and help
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