Learn about the importance of nervous system regulation and how it helps to make us feel safe and connected – with each other and within ourselves.
This is a kids’ book about nervous system regulation. The nervous system guides so much of what we do, from breathing and feeling to thinking and living! But our nervous systems can get dysregulated, which can make us feel disconnected or overwhelmed.
This book was made to help kids aged 5-9 understand different stress responses and practise techniques to calm and regulate our nervous systems – all parts of being human!
A Kids Book About Nervous System Regulation features:
This is Book 37 in the A Kids Book Series. See all A Kids Book books here.
See More Personal & social issues
See More Personal & social issues: body & health
See More Personal & social issues: self-awareness & self-esteem
See More Educational: Social sciences
No one has written a review for 'A Kids Book About Nervous System Regulation'
Why not be the first to share your opinion?