Welcome to Hello, Sun. Wake-up and start each day with a Yoga Sun Salutation. Get mind and body connected, relax yourself, calm those thoughts and ge...
My daughter loves getting this book out after dinner and practicing the poses in it. She especially likes the elephant pose where she swings her arms...
It’s quiete peaceful and really helps you to relax. The nature theme was nice and really fit with the yoga. Good for winding down at bedtime...