Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches youn... MoreMy Anxiety Handbook: Getting Back on Track
Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straigh... MoreThe Anxiety Survival Guide: Getting through the Challenging Stuff
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Although this book is primarily aimed at teenagers, I really enjoyed this book and found the information both informative and helpful. Full of helpful...
