Goali Saedi Bocci, PhD , is a licensed clinical psychologist in private practice, published author, millennial expert, TEDx speaker, and media personality. She earned a PhD in clinical psychology from the University of Notre Dame; and completed her internship at the University of California, Berkeley; followed by a fellowship at Stanford University. Bocci has been a columnist for Psychology Today , writing the Millennial Media blog for nearly a decade, and garnering over two million hits worldwide. She is also a highly sought-after expert for top media outlets, including TIME , Newsweek , ABCNews, Chicago Tribune , Cosmopolitan , Refinery29 , Elle , and Glamour ; and has served as a recurring guest on the morning television show AM Northwest . You can find more information about her www.drgoali.com.

Foreword writer Gina M. Biegel, MA, LMFT , is a psychotherapist, researcher, speaker, and author in the San Francisco Bay Area who specializes in mindfulness-based work with adolescents. An expert and pioneer in bringing mindfulness-based approaches to youth, she is author of Be Mindful and Stress Less , The Stress Reduction Workbook for Teens , and the Be Mindful Card Deck for Teens . For more information, visit her website at www.stressedteens.com.