This therapeutic story focuses on worries about transition to secondary school. Jake is in Year 6. He is worried about t... MoreBut What If...
This therapeutic story focuses on intrusive thoughts and repetitive behaviour, linked to exam anxiety. Everyone knows Ge... MoreStuck on a Loop
This therapeutic story focuses on feelings of social isolation and unhelpful thinking habits linked to friendship diffic... MoreMind Reading
This easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top... MoreThe Mental Health and Wellbeing Workout for Teens: Skills and Exercises from ACT and CBT for Healthy Thinking
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