Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Reviews | Toppsta

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About Sheri Van Dijk

Sheri van Dijk, MSW, is a mental health therapist and renowned teen expert. She is the author of five books, including Calming the Emotional Storm, Don't Let Your Emotions Run Your Life for Teens, and Relationship Skills 101 for Teens. Her books focus on using dialectical behavior therapy (DBT) skills to help teens manage their emotions and cultivate lasting

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