The Mental Health & Wellness Programme: Activities and exercises to enhance well-being for all ages

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Activities and exercises to enhance well-being for all ages. Based on the concept of 'holism' in its fullest sense, this well-being programme utilises both traditional and complementary approaches in support of the whole person - mind, emotions, body and spirit.

The Mental Health & Wellness Programme: Activities and exercises to enhance well-being for all ages Reviews | Toppsta

9781838441647

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About Penny Moon

Penny Moon is an experienced workshop facilitator in Europe and the USA. She has been teaching for over 30 years with experience across a range of special needs and has a particular interest in emotional and behavioural management and autistic spectrum disorder.


Her parallel career started when she trained as a yoga teacher over 30 years ago and then becam

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