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Cognitive Behavioral Therapy for Beginners: CBT Made Simple. The Guide to Relief from Anxiety, Depression, and Panic Attacks

Name: Cognitive Behavioral Therapy for Beginners: CBT Made Simple. The Guide to Relief from Anxiety, Depression, and Panic Attacks
ISBN: 9781802602166

Cole J Stephenson

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ISBN: 9781802602166
Pub Date: 20th May 2021
Publisher: Life Tree
Imprint: Life Tree
Format: Paperback
Number of Pages: 104

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Series

This is Book 1 in the Self Help Collection Series. See all Self Help Collection books here.

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Cognitive Behavioral Therapy for Beginners: CBT Made Simple. The Guide to Relief from Anxiety, Depression, and Panic Attacks