This is the story of Hare, who struggles with an un-named mental malady self described as 'noise'. Noise could be runaway thoughts, voices in Hare's head, or loud feelings and general anxiety. Hare goes on a journey to try and find a solution. Just when Hare thinks there's no hope a friend, Ruru, flies calmly down and gives a suggestion.
Hare ultimately feels better after doing three things:
* Talking to someone
* Focusing on breathing
* Connecting to nature
This gentle story is for anybody who suffers from noises, anxiety or loud feelings
See More Picture storybooks
No one has written a review for 'Hare & Ruru: The Quiet Moment'
Why not be the first to share your opinion?
