Gentle prompts to help kids improve concentration, regulate emotions, and live in the moment.
Close your eyes . . . Breathe in through your nose . . . And breathe out . . . Kids feel pressure too! Helping them through their day-to-day problems can be as simple as a five-minute moment of mindfulness. Bring mindfulness-focusing techniques to your classroom, home, or anywhere. This inventive collection of quick and easy exercises helps kids live in the moment, de-stress, and zero in on the task at hand.
Free Spirit’s In a Jar® Products
With unique, engaging topics for varying ages, these go-anywhere, easy-to-use jars make learning fun, portable, and spontaneous. Kids, parents, and educators will enjoy the games and cards at home, at school, at childcare, in the office, while traveling, at parties, in youth groups, and at camp.
This is Book 6 in the In a Jar Series. See all In a Jar books here.
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James Butler's background is in education and drama, and holds an MPhil in Creative Writing from Trinity College Dublin. For many years he taught in a school in Tallaght, setting up a theatre group who went on to write plays performed in the Civic Theatre. In 2005 his first play for children - Stuck in the Mud - was nominated for an Irish Times Theatre Award
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